Runner’s World Summer Streak - Day 3

Another day, another mile.

I am taking the runs easy - I want to save my “juice” for the weekend long runs, but it’s been nice going out every morning and doing a quick mile loop in the neighborhood. 

I ran part of it - got up to a 11:15 pace for that segment - very happy with that. 

Had the dog with me - she doesn’t really understand that stopping, cutting in front of me, running around my back isn’t really helpful :)